Frequently Asked Questions

One-on-one sessions offer personalized, one-on-one support tailored specifically to your unique situation and goals. Group classes provide the power of community healing, where you'll connect with others on similar journeys while still receiving professional guidance. Both are incredibly effective - it just depends on your preference and what feels right for you!

Absolutely! I offer both in-person and online classes to accommodate your lifestyle and preferences. Online classes are just as effective and allow you to work with me from the comfort of your own space. All you need is a reliable internet connection and a private space where you can speak freely.

I accept various payment methods including credit cards, debit cards, and bank transfers. Payment is typically due at the time of booking or at the beginning of each session. I also offer package deals for multiple sessions if you'd like to commit to a longer-term coaching relationship. 

Life happens, and I understand that! I ask for at least 48 hours notice for cancellations or rescheduling. This allows me to potentially offer that time slot to another customer. If you need to cancel with less than 48 hours notice due to an emergency, we can discuss it on a case-by-case basis.